September 05, 2012
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Free Ebook Our Bodies, Ourselves: Menopause
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Our Bodies, Ourselves: Menopause
Free Ebook Our Bodies, Ourselves: Menopause
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From Publishers Weekly
Readers familiar with Our Bodies, Ourselves, first published in 1970, will find the same comprehensive, balanced and empowering approach in this volume. The authors consider menopause within the totality of women's health and as a natural process, not a medical problem. They detail typical menopausal symptoms, mainstream and alternative treatments, and risk factors for such conditions as osteoporosis, heart disease, cancer and diabetes as women age. They explain the biology of menopause; provide up-to-date perspectives on hormone replacement therapy (HRT); discuss sudden and early menopause due to surgery, medical treatments or genetic risk factors; and offer personal reflections by individual women. The sections on how to evaluate research findings; make wise health-care decisions; understand the social, cultural, economic and political frameworks in which women's health care is viewed and formulated; and nurture the self—mind, body and spirit—during years of change on all levels will prove most useful. As a general reference on menopause, this volume will be embraced by a wide female audience. (Oct.) Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
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Review
"So much has been learned about menopause in the last twenty-five years -- what a challenge it had to be to treat the subject in a comprehensive, comprehensible manner, which this book admirably does....A worthy companion to the classic pathfinder book by the same organization." -- Isaac Schiff, M. D., chief of Obstetrics and Gynecology Service at Massachusetts General Hospital"Who's afraid of menopause? Not the authors of this book, who offer practical health information and the wisdom of experience to help other women through this life transition." -- Kathleen Turner, actress"Our Bodies Ourselves has done it again!...Our beloved guides to our own bodies...lead us through menopause with this detailed, inclusive, and woman-centered book -- a must-read for every woman in her middle years." -- Helen Zia, author of Asian American Dreams: The Emergence of an American People and former executive editor of Ms. Magazine
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Product details
Paperback: 368 pages
Publisher: Atria Books; 1 edition (October 3, 2006)
Language: English
ISBN-10: 9780743274876
ISBN-13: 978-0743274876
ASIN: 0743274873
Product Dimensions:
7.4 x 1 x 9.1 inches
Shipping Weight: 1.6 pounds (View shipping rates and policies)
Average Customer Review:
3.7 out of 5 stars
43 customer reviews
Amazon Best Sellers Rank:
#453,314 in Books (See Top 100 in Books)
A down to earth perspective on menopause from a reputable source. This book covers a broad spectrum of treatments for menopausal symptoms and at the same time affirms that this is a natural process. Based on my research this is one of the few books on the topic that does so, and it's only agenda is to help women be comfortable with this natural phase and inform them of their options. Please note this book was published in 2006, so there are no doubt even more options for medical treatment of symptoms.
Great reading again for a new generation of menopausal women. I look forward to an updated version listing the many beneficial effects estrogen has, now that we know how to live longer and we have equality laws, coed medicine (marijuana) and anti discrimination protectors in place. "Hooray for estrogen replacement therapy and " it will say...we also have reason to believe bio identical cannabinoids can decrease cancer producing cells. So, great book, look forward to an updated version
I questioned just a reading a book about menopause to understand what was happening in my body. However, I found OUR BODIES, OURSELVES: MENOPAUSE listed as a reference when looking for information about menopause via AARP. That was enough to tell me this book could be useful and I'm glad I ordered it. Before I read this, I knew nothing about what my hormones were starting to do, and having it all described here put things into perspective plus gave me references to look up answers for my questions. This book has already told me more about being female than my mother and my grandmother ever did!
As a woman who has an average grasp of science and statistics, I found the chapter on hormone therapy to be out of date and anti-pharmaceutical. A look at the WHI data charts and one could tell the sample size for the regressions was too small, i.e. the number of women who later developed a certain condition after HRT. Sample size has to be quite large in order to break down data into sub-categories. An example is the number of women over 65 who go on to develop dementia. There would be many other factors that could influence the outcome that were not screened for in simple division of the results into HRT and Placebo such as family history. Sample size needs be be large enough so that these other, possbily more important variables, would be not a factor.There was little mention of bio-identical oral progestin, specifically Prometrium, which is widely used. I expected a table with specific next generation pharmaceuticals, including Enjuvia. I concluded that this book needs an update on hormone therapy, and more science behind it.I also found the anti-pharmaceutical industry tone to be annoying. Many women are seeking current, informed reviews of hormone therapy so that they can themselves make informed decisions affecting their lives. This book does not provide this in its 2011 edition.
Helpful guide to being an old lady.
Product as described, fast shipping!
Good information about menopause. Would have liked to have more info about aging after menopause.
For those of us entering or in menopause, this book is a MUST-HAVE. We all are affected differently and there is no right or wrong answer to some of the problems we experience... hot flashes, mood swings, weight gain, etc. This book spells it out and gives you options and terrific information/resources. I highly recommend it.
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