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Niacin: The Real Story: Learn about the Wonderful Healing Properties of Niacin

Niacin: The Real Story: Learn about the Wonderful Healing Properties of Niacin


Niacin: The Real Story: Learn about the Wonderful Healing Properties of Niacin


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Niacin: The Real Story: Learn about the Wonderful Healing Properties of Niacin

Review

"Dr. Andrew Saul's new book, Niacin: The Real Story is co-written with Abram Hoffer M.D., Ph.D., presents some very compelling evidence to support treating most psychotic disorders as a vitamin B3 deficiency. Considering it is very inexpensive and has virtually no dangerous side effects, niacin would certainly be worth a consideration for anyone who has a family member with this mental health challenge. I highly recommend picking up this book and learning more about its use."(Dr. Joseph Mercola) "Niacin: The Real Story is a classic." (Dr. Richard Passwater)

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About the Author

Abram Hoffer, M.D., Ph.D., has published over 600 reports and articles as well as thirty books. His early work led to the use of niacin for schizophrenia and as an anticholesterol treatment. He died in 2009 at the age of ninety-one.Andrew W. Saul, Ph.D., is the author of Doctor Yourself and Fire Your Doctor! With Dr. Hoffer, he co-wrote Orthomolecular Medicine for Everyone and The Vitamin Cure for Alcoholism. He has published over 170 reviews and editorials. His non-commercial, natural healing website is DoctorYourself.com.Harold D. Foster, Ph.D., worked as a geomorphologist, professor of medical geography, and consultant to the U.N. in disaster planning. He authored or edited over 300 publications, which focused on reducing disaster losses or identifying the causes of chronic degenerative and infectious diseases. He died in 2009.

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Product details

Paperback: 242 pages

Publisher: Basic Health Publications, Inc.; 1st edition (October 9, 2015)

Language: English

ISBN-10: 1591202752

ISBN-13: 978-1591202752

Product Dimensions:

6 x 0.8 x 9 inches

Shipping Weight: 11.2 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

243 customer reviews

Amazon Best Sellers Rank:

#27,737 in Books (See Top 100 in Books)

How do I adequately praise the work of these scientists and doctors? I bought this book in a effort to help my teenage daughter with a catalogue of health and emotional issues. She had suffered from C. dificil as a small child due to multiple antibiotic allergies. At 15, she had cystic acne, rosacea, insomnia, severe adversarial behavior, and menstrual irregularities. We have been to acupuncturists, naturopaths, and conventional doctors. One day into megadosing niacin and she stopped being offended at the drop of a hat, walked around singing with her brother, and stopped obsessively checking her skin in a mirror. Two days into dosing, she reported better concentration, social interactions at school, AND THE ACNE ON HER BACK IS 50% BETTER. Yesterday, I started giving her Dr. Ruth Harrell's dosages of nutrients for learning disabled kids plus the niacin. This morning at eight a.m., all of the acne on her back is healed, her face is 35% better, and she slept.All of this suffering because she had global subclinical malnutrition. It cannot be done with diet alone. We eat a no sugar, low carb, organic, low dairy paleo diet.

I bought this book more out of curiosity than out of any idea that niacin could make a difference in my life. After reading through the refreshing prose for a while, I was inspired to try some instant niacin myself. The proof, after all, is in the pudding. Was I surprised!On 600 mg instant niacin a day:(a) I could suddenly sleep well 7 hours a night (I was taking 300 micrograms melatonin at night which I no longer needed);(b) Besides going as red as a beet when I took my first two 100 mg tablets, I noticed an immediate boost in mood; yes, niacin often makes me feel high. (I am someone who never drinks or takes drugs.)(c) My joint pains and muscle pains, which I had for years, went away overnight, almost completely.(d) I had so much more energy, which remains steady through each day (I was taking carnitine, which I no longer need.)(e) I had a very unpleasant, painful, protruding pile which had lasted for more than a month, before I began taking niacin. Within 3 days my pile had shrunk, I could hardly feel any lump and the muscle tone in that area felt much better. I haven't had any problems with piles in the 6 months I have been taking niacin, no matter how much I push.(f) On a gram of slow release niacin, taken in addition to the 600 mg fast niacin a day, my LDL dropped from 5.6 to 3.0 in two weeks. My HDL went from 1.31 to 1.68.The book is not merely about the many benefits of niacin, but is the story of niacin, of how Dr. Hoffer first came to use it on many of his patients. It is also, in a very real sense, the story of Dr. Hoffer himself, and what a wonderful, inspiring story it is!According to this book, about 50% of all people in the world can benefit from taking niacin every day. I am clearly one of them. Curiously, the opposite seems to be true for my wife: for one, it aggravated her piles overnight, causing them to flare up painfully, and she experienced no subjective benefits. It is therefore a question of each person must try for himself / herself and closely monitor what they experience. There is a bit of jargon that apparently explains this: under-methylation (me); over-methylation (my wife.)The only downsides I experienced (I do not see the itching, burning sensation on the skin and the hot flashes which sometimes arise, as such) is that it seemed to aggravate my sinusitis. However, I was able to counteract this effect effectively with curcumin and msm. Further, if taken directly before switching off the light at night, I tended to experienced arythmias (irregular heart beat) while waiting to fall asleep or on waking during the night. So now I take 200 mg about an hour before I switch off the night light, which makes all the difference.One area the book does not effectively or safely address, which is a bit of a bummer, is clear directions on the use of slow niacin. Reading this book, one can be forgiven for thinking that it would be safe to take 3 grams of slow release niacin a day, instead of 3 grams of fast release niacin, although this book almost exclusively recommends the latter. However, it is in fact quite unsafe to take 3 grams of slow release niacin a day, for every 500 mg of slow release niacin is the equivalent of 1 gram of fast niacin in its effect on the liver. Thus, if you want to substitute slow release niacin for 3 grams of instant niacin, you should take no more than 1.5 grams of slow release niacin a day. This does not mean you will experience exactly the same effect/ benefit if you do. In my case, I find that a gram of slow release niacin (which is the equivalent of two grams of fast niacin) and up to a gram of fast niacin a day produces the best synergy of benefits in me, with each enhancing the other.This book also recommends inositol hexanicotinate (it says you need to take twice as much as the instant niacin to get the same benefit). I guess the good doctor and Andrew Saul speak from their experience. However, I haven't found this product to be effective at all, and there is mounting evidence that inositol hexanicotinate is not very bio-available.Besides for these few complaints about the value of this book, I highly recommend it, even if you are not wondering how effective niacin might be for you, and whether you should take it or not. it is written in refreshing, easy to follow, non-jargon prose and if you read it, you will know more about niacin than most medical doctors do.For lowering cholesterol, 1.5 grams of slow release niacin a day is best, or take a gram of slow release niacin and up to a gram of fast release niacin per day. If you are thinking primarily of your cholesterol, "Cholesterol Control Without Diet! The Niacin Solution" by Dr. William B Parsons Jr. would be more up your alley. However, the latter is not nearly as exciting a read as the current read.I highly recommend "Niacin - The Real Story".Jean

I've been taking niacin for 11 years and have performed extensive research on it. The authors do make some claims which seem a bit exaggerated with respect to some of the properties of niacin, but they do a good job of explaining its multiple effects. Forty years ago, before the advent of statins, niacin was the mainstay of lipid management. Unfortunately, niacin has recently been given a bad rap according to badly designed studies (e.g. AIM-HIGH).Personally, although I did try the combination of niacin and simvastatin for 6 months, I've relied on niacin and proper diet to improve my cardiovascular parameters. I've managed to decrease my calcium score by 14% per year and I'm the only male in my family to not have a stroke or heart attack by the age of 50 (I'm 57 now).One aspect of niacin which the author's experience and mine differ significantly is the niacin flush. The authors claim that it rapidly decreases, but in my case, the flushing only got significantly better after 4 to 5 years of continuous use (I use the immediate release form). The flushing is mediated by two distinct pathways. The flushing caused by the production of PGD2 can be lessed with nonsteroidal anti-inflammatories such as aspirin, naproxen sodium, etc. The other pathway is mediated by the release of serotonin from platelets, which is much more difficult to counter. I've read that either Thorazine or Haldol helps with the flushing from that pathway. Great. Flushing is reduced as long as niacin is taken every day, with very few missing doses. The authors do mention three times a day dosing, but every time I took it three times a day, I experienced elevated liver enzymes, which is an indication of liver damage. On the other hand, taking the immediate-relase form twice daily has never caused a problem.With niacin and the proper diet, I've increased my HDL from 30 to 70, dropped my LDL to 100 and halved my triglycerides.

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PDF Download Aquinas: Bolinda Beginner Guides

PDF Download Aquinas: Bolinda Beginner Guides

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Aquinas: Bolinda Beginner Guides


Aquinas: Bolinda Beginner Guides


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Aquinas: Bolinda Beginner Guides

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Audible Audiobook

Listening Length: 7 hours and 35 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Bolinda Publishing Pty Ltd

Audible.com Release Date: May 11, 2012

Whispersync for Voice: Ready

Language: English, English

ASIN: B0082CCSSU

Amazon Best Sellers Rank:

An excellent introduction to Thomism. Feser's familiarity with modern analytical philosophy allows him to respond to the most common, and probably the best objections, raised against Thomistic metaphysics and Thomism in general.An important caution: this is not a "beginner's guide" in the sense that it is for those who have absolutely no prior exposure to philosophy or rigorous argument. I can say this because, prior to this book, I myself had no prior exposure to philosophy or rigorous argument. I had many questions and had to get answers elsewhere. This is no fault of Feser; my questions did not have to do with the validity of his reasoning or the clarity of his terms – I simply was not well acquainted with philosophy, having never even taking philosophy 101 in college. For anyone else who is in my position, you are in luck! Feser runs an excellent blog at edwardfeser.blogspot.com. I picked up a habit of googling "Edward Feser [insert topic of confusion]" and it's allowed to me better grasp the content of this book.The chapter on metaphysics is difficult but critical and it sets up the rest of the book. If you're not getting it, moving on is, in my humble opinion, futile. Once you do get it, however, the rest of the book will not be as difficult.For atheists, the chapter on Natural Theology will be of most interest. Again, if you are unfamiliar with Aristotletian or Thomistic metaphysics, you won't do yourself any favors by jumping into the chapter on Natural Theology. This isn't pop philosophy a la Dawkins, Harris, Hitchens, or Dennett; you have to actually do intellectual work to meet Aquinas and Thomism halfway. If you do do this work, this chapter just may change your life (who needs self-help books when you have a disciplined pursuit of Truth?). Feser goes through Aquinas' 5 Ways to proving the existence of God and defends them rather exhaustively against various objections.The remaining two chapters, on Psychology and on Ethics, are also excellent. The section on natural law, while short, is deep.My only criticism of the book is that I wish Feser dwelt more on the objections of many naturalist philosophers to the claim that biological inquiry rests on a teleological foundation. I did not come away convinced by Feser's argument from this book, but after reading Feser's other work on teleology, I was convinced of Feser's argument. In the book, however, the section is too short.My last comment is on the quality of writing. When I was an atheist, I thought nobody could write better than Christopher Hitchens (you can tell I am very well read). I was wrong. Edward Feser writes better than Christopher Hitchens. Far better. Not only that, unlike Hitchens, Feser isn't mostly flash; his arguments have bite and depth to them.

There are two questions which any Christian who has struggled with doubt and who cares about having an intellectually rigorous worldview will have asked:1. What is the scope of fundamental Christian convictions?2. How confident can we be in the truth of those convictions?It seems that in our time the answers most commonly given to those questions are 'very small' and 'not very'. To elaborate, many Christians seem to accept that modern science has unique, nearly exclusive authority to describe the world we live in and that scientific reasoning is the gold standard of rationality. It follows that theology is more a matter of hope than knowledge and that the best we can do is show that at least some, often greatly truncated, Christian truth claims are compatible with modern science. Modern Christian theology is an asthmatic, 90 pound weakling with heart trouble in the boxing ring of truth.Enter the doctor: Edward Feser's Aquinas (and by extension Aquinas himself) is a blast of fresh air in those wheezing lungs, a jolt of current through that palpitating heart, and an injection of growth hormone into those wimpy muscles. Starting in Chapter 2 with an exposition of basic Aristotelian and Thomistic metaphysical concepts, including act and potency, form and matter, the four causes, essence and existence, and the nature of the transcendentals (like being, truth and goodness), Feser painstakingly demonstrates how these concepts explain the world we inhabit remarkably well, and remain plausible and defensible despite their development alongside erroneous scientific views. Not only that, but since science in any age rests upon (sometimes unexamined) metaphysical foundations (see the classic The Metaphysical Foundations of Modern Science), Aquinas' metaphysics presents itself as a particularly attractive set of foundations for the contemporary study of nature.Up to this point, the book would be of interest not just to readers interested in the history of ideas but also readers interested in formulating a comprehensive philosophy of nature. But the implications of this philosophy of nature for theology are astounding: as Dr. Feser shows in chapter 3, the observed reality of change, the distinction between essence and existence in contingent objects and the reality of final causation all inescapably imply the existence of God as understood by the great philosophical minds of all the major theistic religious traditions: the absolutely unique, simple, unconditioned, omnipotent Reality that grounds the existence and intelligibility of the world of our experience, and is itself perfect goodness, beauty and truth. Contrary to popular perception, Aquinas' Five Ways of demonstrating God's existence are sound and compelling once placed in their proper context of Aristotelian metaphysics, and once their conclusions are thoroughly analyzed they are seen to imply the attributes classically attributed to God. Since the reality of change, final causation and the distinction between essence and existence are readily observable, even to unbelievers, the existence and nature of God (at least to a certain extent) can be inferred on non-religious grounds, making Aquinas' project a particularly compelling example of natural theology.In the remaining two chapters Dr. Feser explicates Thomistic views of human nature and ethics, which again are fairly straightforward applications of the Aristotelian metaphysical principles laid out in chapter 2. The Thomistic understanding of the soul is an alternative to both Cartesian dualism, which posits the existence of two distinct substances to explain mind-body interactions, and materialism, which reduces all mental activity to brain physiology. Thomistic ethics is premised upon human beings have a real nature, which identifies the good for humans as those actions which fulfil the ends intrinsic to that nature.When I reviewed Dr. Feser's The Last Superstition: A Refutation of the New Atheism, I remarked that his exposition had almost persuaded me to become a Thomist, but that I still had some reservations. Aquinas has now pushed me all the way into that camp. I am now convinced that Thomism is the most promising metaphysical system for articulating the rationality of the Christian worldview, and that it gets the furniture of the world more nearly right than any other system. I look forward to digging deeper into Aquinas' thought, to fill in the details of my newfound worldview.

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